ONUS! Stroller Fitness punch cards can also be used for Zumba Fitness!
* Please note * Zumba Fitness is not a mommy and baby class. Please see Cardio Kick Fitness – Zumba for more details
Date: Every Tuesday beginning May 1st
Location: Scarborough Heights Park ( birchmount and Kingston Road )
Address: 27 Fishleigh Drive
Plenty of free parking right where we start!
When can I begin Stroller Fit?
You can start Growing Baby Outdoor Stroller Fit when you have recieved clearance from your caregiver
What is Stroller Fit all about? What do we do?
Stroller Fit is a fun way to get back into shape and stay in shape. The exercises may seem limited with a stroller, but there are a lot of really fun and effective exercises that can be done with or around the stroller that also keep the babies entertained. Stroller, squats, lunges and weaves are some exercises that we do, but it doesn’t stop there. Ring around the stroller is a favourite by many as well as stroller hops and leaps and our fun stroller circuits. These are just some of the workouts we do in Stroller Fit!
* It is important that you work at your own pace. The exercises that we do in Stroller Fit have lower intensity options as well as higher intensity options *
Do I need a jogging stroller to participate in Stroller Fit?
No. You do not need a jogging stroller to participate in Stroller Fit, however your stroller should be sturdy and have buckles to safely secure your baby. Collapsable umbrella strollers are not recommended for Stroller Fit. Double strollers welcome!
What if I need to feed my baby?
There will be an area set up with chairs where you can comfortably feed your baby. When you and your baby are ready you can come back and join us again.
Can I come to Stroller Fit with my toddler
Yes! Toddlers like all babies in the Stroller Fit class must be secure in their stroller.
What is it rains?
We don’t run classes in the rain. Please check the website at least 1 hour before the start time for weather updates. Sometimes mother nature has other plans so your stamp card will be extended by a week if we are unable to run the class due to weather.
Where is Stroller Fit?
Stroller Fit is at Scarborough Heights Park just a little East of Birchmount off of Kingston Road. Scarborough Heights is a quiet, scenic park looking over the bluffs. There is lots of free parking right where we start!